Another week, another weigh-in. I’m now one month deep into the restrictive FODMAP diet.
- Weight: 108.5kg (-0.6kg!)
- Chest: 105.5cm (-1.5cm)
- Waist: 108cm (+1cm)
- Belly: 108cm (no change)
- Body fat: 27,3% ( average last week 27.0% )
Almost business as usual! Right on track. -0.6kg this week!
Still feeling like a rabbit in the evening.. Letuce and carrots, thats my main diet in the evening.. That is getting boring let me tell you.
Next weigh-in: 7 days from now.
Brain out.