Holidays over, normal rhythm has started again.
- Weight: 108.5kg (-0,1 kilogram)
- Chest: 105.5cm
- Waist: 105cm
- Belly: 106cm
- Body fat: 27%
Creatine is in full effect. Crushing personal bests in the gym almost daily. I can really notice the difference and it feels good. The problem is that creatine means more water in your muscles, which skews the scale measurements.
On the other hand, the three body measurements are slowly going down again. I can also notice it with my belt — it won’t take long before I either have to add another hole or buy a shorter one. 🙂
Another update in 7 days!
Brain out.