Another week, another weigh-in. I’m now two weeks deep into the restrictive FODMAP diet. Weight: 109.1kg (-0.6kg!) Chest: 107.0cm (+1cm) Waist: 107cm (-0,5cm) Belly: 108cm (+2cm) Body fat: 27,1% ( average last week 27.1% ) Another 0.6 kg down on the scale. Still slowly disarming that TNT belly of mine 😛 The restrictive FODMAP diet…
Tag: loss
Reacher update 12th of april 2025
And now, time for the promised update! Weight: 114,3kg (-0.5kg) Chest: 110cm (no change) Waist: 112cm (-1cm) Belly: 111.5cm (-0.5cm) Body fat: No measurement this week. Not the best week. Not the best week — I didn’t walk as much as I wanted to and skipped Monday’s workout because of serious muscle soreness. But yesterday,…