I forgot last week’s weigh-in — my apologies. We were away that weekend and I forgot to update you all on Monday. Weight: 109.7kg (-1.8kg!) Chest: 109.5cm (-3.5cm!) Waist: 109cm (-1,5cm!) Belly: 110cm (-4cm!) Body fat: 27,5% ( average last week 27.1% ) Two solid weeks. The only thing I can’t explain is the increase…
Tag: scale
Human Gas Reserve (c) (r) ™: approx 18 m³ remaining
Human Gas Reserve™ – ehh wait… wh0t?! “Shedding fat, one sarcastic calorie at a time.” Let me explain. This morning, my scale showed 111.2 kg. To reach a healthy BMI of 25, I need to get to 92 kg. That means: 111.2 – 92 = 19.2 kg of excess body weight still to go. 1…
Reacher update 10th of May 2025
Another week, another update! More data rules! Weight: 111,6kg (-1.4kg) Chest: 108cm (-1cm) Waist: 109cm (+0.5cm) Belly: 110cm (+1cm) Body fat: 27,5% ( -0.4% ) What a week. The 113 kg plateau has been conquered. Down 1.4 kg — finally some movement! Next weigh-in: 7 days from now. Brain out.