Another week, another weigh-in. I’m now two weeks deep into the restrictive FODMAP diet. Weight: 109.1kg (-0.6kg!) Chest: 107.0cm (+1cm) Waist: 107cm (-0,5cm) Belly: 108cm (+2cm) Body fat: 27,1% ( average last week 27.1% ) Another 0.6 kg down on the scale. Still slowly disarming that TNT belly of mine 😛 The restrictive FODMAP diet…
Brain's Ramblings
Code, commitment, caffeine, and the odd mindfart
