Another week, another weigh-in. I’m now two weeks deep into the restrictive FODMAP diet.
- Weight: 109.1kg (-0.6kg!)
- Chest: 107.0cm (+1cm)
- Waist: 107cm (-0,5cm)
- Belly: 108cm (+2cm)
- Body fat: 27,1% ( average last week 27.1% )
Another 0.6 kg down on the scale. Still slowly disarming that TNT belly of mine 😛
The restrictive FODMAP diet is still going… okay-ish. I made one slip-up last week — and paid the price for it.
Next weigh-in: 7 days from now.
Brain out.