Another week, another update.
- Weight: 107.1kg ( -0,5kg)
- Chest: 106cm
- Waist: 104cm
- Belly: 105cm
- Body fat: 26.5% ( 7 day average: 26.8% )
It won’t be long before I have to punch another hole in my belt. Even though the scale has mostly been moving sideways, my body is still changing. My chest is starting to look bigger, while my waist is slowly getting smaller.
My weight is also beginning to go down again, and the same goes for my body fat percentage.
Finally!
Hopefully this plateau will be nothing but ancient history soon 🙂
Another update in 7 days!
Brain out.