Human Gas Reserve™ – ehh wait… wh0t?! “Shedding fat, one sarcastic calorie at a time.” Let me explain. This morning, my scale showed 111.2 kg. To reach a healthy BMI of 25, I need to get to 92 kg. That means: 111.2 – 92 = 19.2 kg of excess body weight still to go. 1…
Category: Rant
The Day My Brain Resigned from Volunteering
“Volunteering should give you energy, not drain your battery” Volunteering is supposed to be good for the soul. Build community. Give meaning. Do things together with a common goal. You know — that whole “do good, feel good” thing. And you know, volunteering should give you energy, not drain your battery. Sounds plausible, right? Hmm….
The Valve! About our insane eating and diet needs
We want the grind of champions with the effort of couch potatoes Yesterday I came across an article about Weight Watchers on the brink of bankruptcy. It seems that Weight Watchers has a debt of over 1,5 billion dollars. These bad results are for a large part because of people losing weight through means like…
Travel is a Pain. Period.
Everyone loves vacation, right? Not me. Here’s why travel stresses me out, annoys me, makes no sense and also wrecks the planet while we’re at it.