Yes, I know — one day overdue. This time it’s a bigger update. I’m now six months into the new “me” journey, and it felt like the right moment to do some reflection. Weight: 107.6kg (-0,9 kilogram) Chest: 106cm Waist: 106.5cm Belly: 104.5cm Body fat: 28% ( 7 day average: 27.1% ) I’m a numbers…
Tag: gym
Reacher update 26th of April 2025
And another week has passed: Weight: 113,4kg (-0.3kg!!) Chest: 108cm (-0.5cm) Waist: 112cm (+1cm??) Belly: 110cm (+0.5cm) Body fat: No measurement this week. Summary: A strange week. One less training in the gym. Little less exercise in our garden because of the weather. My goal of losing 700 grams a week is getting out of…
Reacher?! Part deux
Because my blog doesn’t have that many posts yet, you could say it still lacks a body — figuratively speaking. Which is in stark contrast to my actual body… so to speak. As I said before. I started at 118.2kg (261lbs) and 32% fat. I did a weigh-in this morning and I’m down to 116kg…