And another week has passed:
- Weight: 113,7kg (-0.6kg)
- Chest: 109cm (-1cm)
- Waist: 111cm (-1cm)
- Belly: 109.5cm (-2cm)
- Body fat: No measurement this week.
Summary: Good week, solid progress. Few new PR’s in the gym. All in all doing good!
Next weigh-in in 7 days!
Ladies and gentlemen: place your bets again! 😛
Brain out.