FODMAP Reintroduction! Yay! And another week has flown past. That means: It is stats time!
- Weight: 107.9kg (-0.6kg!)
- Chest: 106cm (+0.5cm)
- Waist: 106.5cm (-1.5cm)
- Belly: 106.5cm (-1.5cm)
- Body fat: 26,5% ( average last week 27.4% )
Again, business as usual. -0.6kg. And it is official! I have lost 10kg of weight since my weight loss journey. Not bad!
Next weigh-in: 7 days from now.
Brain out.